New and Expecting Parents

  • 1 hour 30 minutes
  • 150 US dollars
  • Phone or Online Session

Service Description

This service is ideal for expecting parents and parents of babies between 0 and 4 months of age. During this 90 minute session, you will learn about the foundations of safe, restful, and restorative sleep. These building blocks include creating a safe sleep space (ideal environment, steps to reduce the risk for SIDS, product awareness), the science of sleep (sleep patterns and milestones, managing day/night confusion), calming techniques, and components of healthy sleep (reading sleep cues, consistency, soothing routine). Parents will also receive the R&R Sleep e-Guide for New and Expecting Parents. In addition, R&R Sleep will gladly help to assess the safety of your child's sleep space through a virtual visit and/or review of images. Give the gift of sleep! This package makes a lovely baby shower gift!